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A 6-Month Journey into Karuṇā.
Karuṇā is deep, embodied compassion. It invites us to meet ourselves and each other with tenderness, especially in the moments that feel challenging. It is a practice of building the strength to facilitate a sense of softening, allowing, and holding ourselves with care.
This is an in-person women’s circle offering opportunities for movement, release, replenishment and self exploration.
A 6 month container for connection, surrender and restoration at the end of the month.
Connect with the same group of women each month and share the journey with them.
In person at Escapada Health, Dun Laoghaire. We will gather from 11am - 1pm on the following dates:
Saturday, 11 July
Saturday, 8 August
Saturday, 12 September
Saturday, 3 October
Saturday, 14 November
Saturday, 5 December
What is involved:
2 hour circle and movement practice at the end of each month. Expect a blend of movement, stillness, guided meditation, story, visualisation and breath work.
Monthly practice to carry out by yourself between each circle.
Optional access to a community group to share and connect with other women.
A 6-Month Journey into Karuṇā.
Karuṇā is deep, embodied compassion. It invites us to meet ourselves and each other with tenderness, especially in the moments that feel challenging. It is a practice of building the strength to facilitate a sense of softening, allowing, and holding ourselves with care.
This is an in-person women’s circle offering opportunities for movement, release, replenishment and self exploration.
A 6 month container for connection, surrender and restoration at the end of the month.
Connect with the same group of women each month and share the journey with them.
In person at Escapada Health, Dun Laoghaire. We will gather from 11am - 1pm on the following dates:
Saturday, 11 July
Saturday, 8 August
Saturday, 12 September
Saturday, 3 October
Saturday, 14 November
Saturday, 5 December
What is involved:
2 hour circle and movement practice at the end of each month. Expect a blend of movement, stillness, guided meditation, story, visualisation and breath work.
Monthly practice to carry out by yourself between each circle.
Optional access to a community group to share and connect with other women.